Protein Pudding Chocolate Peanut Butter
SmashPack
1 cup (150g) of SmashPack Protein Pudding Chocolate Peanut Butter contains 213 calories and 3 grams of protein
Other servings:
213 calories
per 1 cup (150g)
Protein 3g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Protein Pudding Chocolate Peanut Butter in the Welling app.
Nutrition Facts for 1 cup (150g) of SmashPack Protein Pudding Chocolate Peanut Butter
| Calories | 213 kcal |
|---|---|
| Protein | 3g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for SmashPack Protein Pudding Chocolate Peanut Butter
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to SmashPack Protein Pudding Chocolate Peanut Butter
- Elite Chocolate Protein Shake Core Power
- Chocolate High Protein Shake Premier Nutrition
- Ultra Filtered Milk Shake Chocolate Nurri
- Cafe Latte Protein Shake Premier Protein
- Chocolate Nutrition Plan fairlife
- Elite Vanilla Protein Shake Core Power
- Protein Shake Premier Protein
- Strawberries and Cream Protein Shake Premier Protein
- Vanilla Milkshake Nurri
- Vanilla Protein Shake Premier Protein
Healthier Alternatives for SmashPack Protein Pudding Chocolate Peanut Butter
Frequently Asked Questions
- How many calories is Protein Pudding Chocolate Peanut Butter?
- 1 cup (150g) of Protein Pudding Chocolate Peanut Butter has 213 calories.
- How much protein is in Protein Pudding Chocolate Peanut Butter?
- 1 cup (150g) of Protein Pudding Chocolate Peanut Butter has 3 grams of protein.
- How many calories are in 100g of Protein Pudding Chocolate Peanut Butter?
- 100g of Protein Pudding Chocolate Peanut Butter has 142 calories and 2 grams of protein.
- What is a standard serving for Protein Pudding Chocolate Peanut Butter?
- A standard serving of Protein Pudding Chocolate Peanut Butter is 1 cup (150g), which has 213 calories and 3 grams of protein.
- How do I estimate my portion of Protein Pudding Chocolate Peanut Butter?
- The easiest way is to estimate the main calorie drivers separately: pouch count, how much of the pouch was eaten and toppings added. If you don't know how much Protein Pudding Chocolate Peanut Butter you ate, or whether you had a cup, piece, scoop, square or bar, download Welling and it will help estimate the portion for you.
You May Be Interested In
Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
