Sparkling Protein
Genius Gourmet
1 serving (335g) of Genius Gourmet Sparkling Protein contains 130 calories and 30 grams of protein
Other servings:
130 calories
per 1 serving (335g)
Protein 30g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Sparkling Protein in the Welling app.
Nutrition Facts for 1 serving (335g) of Genius Gourmet Sparkling Protein
| Calories | 130 kcal |
|---|---|
| Protein | 30g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Genius Gourmet Sparkling Protein
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to Genius Gourmet Sparkling Protein
- Sugar Free Metamucil Metamucil
- White Chocolate Raspberry Protein Bar Quest
- Gold Standard 100% Whey Optimum Nutrition
- Whey Protein GHOST
- Whey Protein Isolate Isopure
- Cookie Dough Chunk Puff Built Bar
- Gold Standard 100% Whey Vanilla Optimum Nutrition
- Protein Powder Clean Simple Eats
- Creamy Vanilla Protein Powder Isopure
- Chocolate Chip Cookie Dough Protein Bar Quest
Frequently Asked Questions
- How many calories is Sparkling Protein?
- 1 serving (335g) of Sparkling Protein has 130 calories.
- How much protein is in Sparkling Protein?
- 1 serving (335g) of Sparkling Protein has 30 grams of protein.
- How many calories are in 100g of Sparkling Protein?
- 100g of Sparkling Protein has 39 calories and 9 grams of protein.
- What is a standard serving for Sparkling Protein?
- A standard serving of Sparkling Protein is 1 serving (335g), which has 130 calories and 30 grams of protein.
- How do I estimate my portion of Sparkling Protein?
- The easiest way is to estimate the main calorie drivers separately: can size, how much of the can was drunk and number of cans. If you don't know how much Sparkling Protein you ate, or whether you had a serving, scoop or tablespoon, download Welling and it will help estimate the portion for you.
You May Be Interested In
Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
