How many calories is Cookie Dough Chunk Puff?

1 chunk (40g) of Cookie Dough Chunk Puff has 174 calories.

How much protein is in Cookie Dough Chunk Puff?

1 chunk (40g) of Cookie Dough Chunk Puff has 2 grams of protein.

How many calories are in 100g of Cookie Dough Chunk Puff?

100g of Cookie Dough Chunk Puff has 435 calories and 5 grams of protein.

What is a standard serving for Cookie Dough Chunk Puff?

A standard serving of Cookie Dough Chunk Puff is 1 chunk (40g), which has 174 calories and 2 grams of protein.

How do I estimate my portion of Cookie Dough Chunk Puff?

The easiest way is to estimate the main calorie drivers separately: number of bars, full or half bar and bar size. If you don't know how much Cookie Dough Chunk Puff you ate, or whether you had a chunk, ounce, cookie dough for 1rolled cookie, serving, cookie 1 pre-sliced cookie dough, piece, scoop, square or bar, download Welling and it will help estimate the portion for you.

Cookie Dough Chunk Puff

Built Bar

1 chunk (40g) of Built Bar Cookie Dough Chunk Puff contains 174 calories and 2 grams of protein

Amount

Serving

Other servings:

174 calories

per 1 chunk (40g)

Protein 2g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Cookie Dough Chunk Puff in the Welling app.

Nutrition Facts for 1 chunk (40g) of Built Bar Cookie Dough Chunk Puff

Nutrition per serving of Built Bar Cookie Dough Chunk Puff. Values other than calories and protein are available in the Welling app.
Calories	174 kcal
Protein	2g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Built Bar Cookie Dough Chunk Puff

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Built Bar Cookie Dough Chunk Puff

Healthier Alternatives for Built Bar Cookie Dough Chunk Puff

Frequently Asked Questions

How many calories is Cookie Dough Chunk Puff?: 1 chunk (40g) of Cookie Dough Chunk Puff has 174 calories.
How much protein is in Cookie Dough Chunk Puff?: 1 chunk (40g) of Cookie Dough Chunk Puff has 2 grams of protein.
How many calories are in 100g of Cookie Dough Chunk Puff?: 100g of Cookie Dough Chunk Puff has 435 calories and 5 grams of protein.
What is a standard serving for Cookie Dough Chunk Puff?: A standard serving of Cookie Dough Chunk Puff is 1 chunk (40g), which has 174 calories and 2 grams of protein.
How do I estimate my portion of Cookie Dough Chunk Puff?: The easiest way is to estimate the main calorie drivers separately: number of bars, full or half bar and bar size. If you don't know how much Cookie Dough Chunk Puff you ate, or whether you had a chunk, ounce, cookie dough for 1rolled cookie, serving, cookie 1 pre-sliced cookie dough, piece, scoop, square or bar, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026