Coconut Marshmallow Puffs
Built Bar
1 piece (30g) of Built Bar Coconut Marshmallow Puffs contains 96 calories and 0 grams of protein
Other servings:
96 calories
per 1 piece (30g)
Protein 0g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Coconut Marshmallow Puffs in the Welling app.
Nutrition Facts for 1 piece (30g) of Built Bar Coconut Marshmallow Puffs
| Calories | 96 kcal |
|---|---|
| Protein | 0g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Built Bar Coconut Marshmallow Puffs
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Coconut Marshmallow Puffs?
- 1 piece (30g) of Coconut Marshmallow Puffs has 96 calories.
- How much protein is in Coconut Marshmallow Puffs?
- 1 piece (30g) of Coconut Marshmallow Puffs has 0 grams of protein.
- How many calories are in 100g of Coconut Marshmallow Puffs?
- 100g of Coconut Marshmallow Puffs has 319 calories and 0 grams of protein.
- What is a standard serving for Coconut Marshmallow Puffs?
- A standard serving of Coconut Marshmallow Puffs is 1 piece (30g), which has 96 calories and 0 grams of protein.
- How do I estimate my portion of Coconut Marshmallow Puffs?
- The easiest way is to estimate the main calorie drivers separately: number of bars, whole bar or part of one, full-size or mini bar and anything eaten with it. If you don't know how much Coconut Marshmallow Puffs you ate, or whether you had a piece, scoop, square or bar, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data