Builders Protein Bar

Clif

1 bar (53g) of Clif Builders Protein Bar contains 218 calories and 16 grams of protein

Other servings:

218 calories

per 1 bar (53g)

Protein 16g

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Nutrition Facts for 1 bar (53g) of Clif Builders Protein Bar

Nutrition per serving of Clif Builders Protein Bar. Values other than calories and protein are available in the Welling app.
Calories218 kcal
Protein16g
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Macro Ratio for Clif Builders Protein Bar

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Frequently Asked Questions

How many calories is Builders Protein Bar?
1 bar (53g) of Builders Protein Bar has 218 calories.
How much protein is in Builders Protein Bar?
1 bar (53g) of Builders Protein Bar has 16 grams of protein.
How many calories are in 100g of Builders Protein Bar?
100g of Builders Protein Bar has 412 calories and 29 grams of protein.
What is a standard serving for Builders Protein Bar?
A standard serving of Builders Protein Bar is 1 bar (53g), which has 218 calories and 16 grams of protein.
How do I estimate my portion of Builders Protein Bar?
The easiest way is to estimate the main calorie drivers separately: number of bars, whole bar or part of one, full-size or mini bar and anything eaten with it. If you don't know how much Builders Protein Bar you ate, or whether you had a bar, serving, handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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