Peanut Butter Dark Chocolate Protein Bar
Nature Valley
1 bar (40g) of Nature Valley Peanut Butter Dark Chocolate Protein Bar contains 180 calories and 6 grams of protein
Other servings:
180 calories
per 1 bar (40g)
Protein 6g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Peanut Butter Dark Chocolate Protein Bar in the Welling app.
Nutrition Facts for 1 bar (40g) of Nature Valley Peanut Butter Dark Chocolate Protein Bar
| Calories | 180 kcal |
|---|---|
| Protein | 6g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Nature Valley Peanut Butter Dark Chocolate Protein Bar
See how protein, carb and fat are split for this food in the app.
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Healthier Alternatives for Nature Valley Peanut Butter Dark Chocolate Protein Bar
Frequently Asked Questions
- How many calories is Peanut Butter Dark Chocolate Protein Bar?
- 1 bar (40g) of Peanut Butter Dark Chocolate Protein Bar has 180 calories.
- How much protein is in Peanut Butter Dark Chocolate Protein Bar?
- 1 bar (40g) of Peanut Butter Dark Chocolate Protein Bar has 6 grams of protein.
- How many calories are in 100g of Peanut Butter Dark Chocolate Protein Bar?
- 100g of Peanut Butter Dark Chocolate Protein Bar has 450 calories and 15 grams of protein.
- What is a standard serving for Peanut Butter Dark Chocolate Protein Bar?
- A standard serving of Peanut Butter Dark Chocolate Protein Bar is 1 bar (40g), which has 180 calories and 6 grams of protein.
- How do I estimate my portion of Peanut Butter Dark Chocolate Protein Bar?
- The easiest way is to estimate the main calorie drivers separately: number of bars, full or half bar and bar size. If you don't know how much Peanut Butter Dark Chocolate Protein Bar you ate, or whether you had a bar, handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
