How many calories is White Chocolate Raspberry Protein Bar?

1 bar (40g) of White Chocolate Raspberry Protein Bar has 120 calories.

How much protein is in White Chocolate Raspberry Protein Bar?

1 bar (40g) of White Chocolate Raspberry Protein Bar has 13 grams of protein.

How many calories are in 100g of White Chocolate Raspberry Protein Bar?

100g of White Chocolate Raspberry Protein Bar has 300 calories and 33 grams of protein.

What is a standard serving for White Chocolate Raspberry Protein Bar?

A standard serving of White Chocolate Raspberry Protein Bar is 1 bar (40g), which has 120 calories and 13 grams of protein.

How do I estimate my portion of White Chocolate Raspberry Protein Bar?

The easiest way is to estimate the main calorie drivers separately: number of bars, whole bar or part of one, full-size or mini bar and anything eaten with it. If you don't know how much White Chocolate Raspberry Protein Bar you ate, or whether you had a bar, serving, handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.

White Chocolate Raspberry Protein Bar

Quest

1 bar (40g) of Quest White Chocolate Raspberry Protein Bar contains 120 calories and 13 grams of protein

Amount

Serving

Other servings:

120 calories

per 1 bar (40g)

Protein 13g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for White Chocolate Raspberry Protein Bar in the Welling app.

Nutrition Facts for 1 bar (40g) of Quest White Chocolate Raspberry Protein Bar

Nutrition per serving of Quest White Chocolate Raspberry Protein Bar. Values other than calories and protein are available in the Welling app.
Calories	120 kcal
Protein	13g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Quest White Chocolate Raspberry Protein Bar

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Quest White Chocolate Raspberry Protein Bar

Healthier Alternatives for Quest White Chocolate Raspberry Protein Bar

Frequently Asked Questions

How many calories is White Chocolate Raspberry Protein Bar?: 1 bar (40g) of White Chocolate Raspberry Protein Bar has 120 calories.
How much protein is in White Chocolate Raspberry Protein Bar?: 1 bar (40g) of White Chocolate Raspberry Protein Bar has 13 grams of protein.
How many calories are in 100g of White Chocolate Raspberry Protein Bar?: 100g of White Chocolate Raspberry Protein Bar has 300 calories and 33 grams of protein.
What is a standard serving for White Chocolate Raspberry Protein Bar?: A standard serving of White Chocolate Raspberry Protein Bar is 1 bar (40g), which has 120 calories and 13 grams of protein.
How do I estimate my portion of White Chocolate Raspberry Protein Bar?: The easiest way is to estimate the main calorie drivers separately: number of bars, whole bar or part of one, full-size or mini bar and anything eaten with it. If you don't know how much White Chocolate Raspberry Protein Bar you ate, or whether you had a bar, serving, handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026