Cheese Slices
Kraft
1 slice (28g) of Kraft Cheese Slices contains 90 calories and 5 grams of protein
Other servings:
90 calories
per 1 slice (28g)
Protein 5g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Cheese Slices in the Welling app.
Nutrition Facts for 1 slice (28g) of Kraft Cheese Slices
| Calories | 90 kcal |
|---|---|
| Protein | 5g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Kraft Cheese Slices
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Cheese Slices?
- 1 slice (28g) of Cheese Slices has 90 calories.
- How much protein is in Cheese Slices?
- 1 slice (28g) of Cheese Slices has 5 grams of protein.
- How many calories are in 100g of Cheese Slices?
- 100g of Cheese Slices has 323 calories and 19 grams of protein.
- What is a standard serving for Cheese Slices?
- A standard serving of Cheese Slices is 1 slice (28g), which has 90 calories and 5 grams of protein.
- How do I estimate my portion of Cheese Slices?
- The easiest way is to estimate the main calorie drivers separately: number of slices, what it was melted on or eaten with and part of a sandwich or burger. If you don't know how much Cheese Slices you ate, or whether you had a slice, cup, half cup, glass or tablespoon, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data