Scallion Noodle
Generic
1 bowl (298g) of Scallion Noodle contains 268 calories and 16 grams of protein
Other servings:
268 calories
per 1 bowl (298g)
Protein 16g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Scallion Noodle in the Welling app.
Nutrition Facts for 1 bowl (298g) of Scallion Noodle
| Calories | 268 kcal |
|---|---|
| Protein | 16g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Scallion Noodle
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Scallion Noodle?
- 1 bowl (298g) of Scallion Noodle has 268 calories.
- How much protein is in Scallion Noodle?
- 1 bowl (298g) of Scallion Noodle has 16 grams of protein.
- How many calories are in 100g of Scallion Noodle?
- 100g of Scallion Noodle has 90 calories and 5 grams of protein.
- What is a standard serving for Scallion Noodle?
- A standard serving of Scallion Noodle is 1 bowl (298g), which has 268 calories and 16 grams of protein.
- How do I estimate my portion of Scallion Noodle?
- The easiest way is to estimate the main calorie drivers separately: noodle portion, scallion oil coating, soy drizzle and garnish volume. If you don't know how much Scallion Noodle you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data