Sweet Potato Noodle
Generic
1 plate (288g) of Sweet Potato Noodle contains 190 calories and 4 grams of protein
Other servings:
190 calories
per 1 plate (288g)
Protein 4g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Sweet Potato Noodle in the Welling app.
Nutrition Facts for 1 plate (288g) of Sweet Potato Noodle
| Calories | 190 kcal |
|---|---|
| Protein | 4g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Sweet Potato Noodle
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Sweet Potato Noodle?
- 1 plate (288g) of Sweet Potato Noodle has 190 calories.
- How much protein is in Sweet Potato Noodle?
- 1 plate (288g) of Sweet Potato Noodle has 4 grams of protein.
- How many calories are in 100g of Sweet Potato Noodle?
- 100g of Sweet Potato Noodle has 66 calories and 1 grams of protein.
- What is a standard serving for Sweet Potato Noodle?
- A standard serving of Sweet Potato Noodle is 1 plate (288g), which has 190 calories and 4 grams of protein.
- How do I estimate my portion of Sweet Potato Noodle?
- The easiest way is to estimate the main calorie drivers separately: noodle volume, beef slice amount, broth fat layer, leafy greens heap and chili oil drizzle. If you don't know how much Sweet Potato Noodle you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
