Jajangmyeon
Generic
1 bowl (350g) of Jajangmyeon contains 578 calories and 21 grams of protein
Other servings:
578 calories
per 1 bowl (350g)
Protein 21g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Jajangmyeon in the Welling app.
Nutrition Facts for 1 bowl (350g) of Jajangmyeon
| Calories | 578 kcal |
|---|---|
| Protein | 21g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Jajangmyeon
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Jajangmyeon?
- 1 bowl (350g) of Jajangmyeon has 578 calories.
- How much protein is in Jajangmyeon?
- 1 bowl (350g) of Jajangmyeon has 21 grams of protein.
- How many calories are in 100g of Jajangmyeon?
- 100g of Jajangmyeon has 165 calories and 6 grams of protein.
- What is a standard serving for Jajangmyeon?
- A standard serving of Jajangmyeon is 1 bowl (350g), which has 578 calories and 21 grams of protein.
- How do I estimate my portion of Jajangmyeon?
- The easiest way is to estimate the main calorie drivers separately: noodle portion, black bean sauce thickness, pork belly slices, vegetable heap and chili oil drizzle. If you don't know how much Jajangmyeon you ate, or whether you had a bowl, serving, plate or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data