Char Siu Noodle
Generic
1 serving (350g) of Char Siu Noodle contains 473 calories and 26 grams of protein
Other servings:
473 calories
per 1 serving (350g)
Protein 26g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Char Siu Noodle in the Welling app.
Nutrition Facts for 1 serving (350g) of Char Siu Noodle
| Calories | 473 kcal |
|---|---|
| Protein | 26g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Char Siu Noodle
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to Char Siu Noodle
Healthier Alternatives for Char Siu Noodle
Frequently Asked Questions
- How many calories is Char Siu Noodle?
- 1 serving (350g) of Char Siu Noodle has 473 calories.
- How much protein is in Char Siu Noodle?
- 1 serving (350g) of Char Siu Noodle has 26 grams of protein.
- How many calories are in 100g of Char Siu Noodle?
- 100g of Char Siu Noodle has 135 calories and 8 grams of protein.
- What is a standard serving for Char Siu Noodle?
- A standard serving of Char Siu Noodle is 1 serving (350g), which has 473 calories and 26 grams of protein.
- How do I estimate my portion of Char Siu Noodle?
- The easiest way is to estimate the main calorie drivers separately: roasted pork portion, noodle weight, broth volume, bok choy greens and garlic oil drizzle. If you don't know how much Char Siu Noodle you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
You May Be Interested In
Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data