Sandwich Cookies 100 Calorie Snack Packs
Oreo
1 snack pack (28g) of Oreo Sandwich Cookies 100 Calorie Snack Packs contains 135 calories and 1 gram of protein
Other servings:
135 calories
per 1 snack pack (28g)
Protein 1g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Sandwich Cookies 100 Calorie Snack Packs in the Welling app.
Nutrition Facts for 1 snack pack (28g) of Oreo Sandwich Cookies 100 Calorie Snack Packs
| Calories | 135 kcal |
|---|---|
| Protein | 1g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Oreo Sandwich Cookies 100 Calorie Snack Packs
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Sandwich Cookies 100 Calorie Snack Packs?
- 1 snack pack (28g) of Sandwich Cookies 100 Calorie Snack Packs has 135 calories.
- How much protein is in Sandwich Cookies 100 Calorie Snack Packs?
- 1 snack pack (28g) of Sandwich Cookies 100 Calorie Snack Packs has 1 grams of protein.
- How many calories are in 100g of Sandwich Cookies 100 Calorie Snack Packs?
- 100g of Sandwich Cookies 100 Calorie Snack Packs has 483 calories and 5 grams of protein.
- What is a standard serving for Sandwich Cookies 100 Calorie Snack Packs?
- A standard serving of Sandwich Cookies 100 Calorie Snack Packs is 1 snack pack (28g), which has 135 calories and 1 grams of protein.
- How do I estimate my portion of Sandwich Cookies 100 Calorie Snack Packs?
- The easiest way is to estimate the main calorie drivers separately: number of packs, full pack or part of one, eaten with milk and multipack portion. If you don't know how much Sandwich Cookies 100 Calorie Snack Packs you ate, or whether you had a snack pack, piece, scoop, square or bar, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
