Milano Cookie
Pepperidge Farm
1 cookie (15g) of Pepperidge Farm Milano Cookie contains 78 calories and 1 gram of protein
Other servings:
78 calories
per 1 cookie (15g)
Protein 1g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Milano Cookie in the Welling app.
Nutrition Facts for 1 cookie (15g) of Pepperidge Farm Milano Cookie
| Calories | 78 kcal |
|---|---|
| Protein | 1g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Pepperidge Farm Milano Cookie
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Milano Cookie?
- 1 cookie (15g) of Milano Cookie has 78 calories.
- How much protein is in Milano Cookie?
- 1 cookie (15g) of Milano Cookie has 1 grams of protein.
- How many calories are in 100g of Milano Cookie?
- 100g of Milano Cookie has 520 calories and 4 grams of protein.
- What is a standard serving for Milano Cookie?
- A standard serving of Milano Cookie is 1 cookie (15g), which has 78 calories and 1 grams of protein.
- How do I estimate my portion of Milano Cookie?
- The easiest way is to estimate the main calorie drivers separately: number of cookies, cookie size, full pack or a few and eaten with milk or coffee. If you don't know how much Milano Cookie you ate, or whether you had a cookie, serving, piece, scoop, square or bar, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
