How many calories is Vanilla Ice Cream?

1 scoop (52g) of Vanilla Ice Cream has 108 calories.

How much protein is in Vanilla Ice Cream?

1 scoop (52g) of Vanilla Ice Cream has 2 grams of protein.

How many calories are in 100g of Vanilla Ice Cream?

100g of Vanilla Ice Cream has 207 calories and 4 grams of protein.

What is a standard serving for Vanilla Ice Cream?

A standard serving of Vanilla Ice Cream is 1 scoop (52g), which has 108 calories and 2 grams of protein.

How do I estimate my portion of Vanilla Ice Cream?

The easiest way is to estimate the main calorie drivers separately: scoops or cups, bowl or cone, toppings like syrup or sprinkles and container size if eaten from it. If you don't know how much Vanilla Ice Cream you ate, or whether you had a scoop, piece, square or bar, download Welling and it will help estimate the portion for you.

Vanilla Ice Cream

Blue Bell

1 scoop (52g) of Blue Bell Vanilla Ice Cream contains 108 calories and 2 grams of protein

Amount

Serving

Other servings:

108 calories

per 1 scoop (52g)

Protein 2g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Vanilla Ice Cream in the Welling app.

Nutrition Facts for 1 scoop (52g) of Blue Bell Vanilla Ice Cream

Nutrition per serving of Blue Bell Vanilla Ice Cream. Values other than calories and protein are available in the Welling app.
Calories	108 kcal
Protein	2g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Blue Bell Vanilla Ice Cream

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Blue Bell Vanilla Ice Cream

Healthier Alternatives for Blue Bell Vanilla Ice Cream

Frequently Asked Questions

How many calories is Vanilla Ice Cream?: 1 scoop (52g) of Vanilla Ice Cream has 108 calories.
How much protein is in Vanilla Ice Cream?: 1 scoop (52g) of Vanilla Ice Cream has 2 grams of protein.
How many calories are in 100g of Vanilla Ice Cream?: 100g of Vanilla Ice Cream has 207 calories and 4 grams of protein.
What is a standard serving for Vanilla Ice Cream?: A standard serving of Vanilla Ice Cream is 1 scoop (52g), which has 108 calories and 2 grams of protein.
How do I estimate my portion of Vanilla Ice Cream?: The easiest way is to estimate the main calorie drivers separately: scoops or cups, bowl or cone, toppings like syrup or sprinkles and container size if eaten from it. If you don't know how much Vanilla Ice Cream you ate, or whether you had a scoop, piece, square or bar, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026