Blueberry Fig Bar

Nature's Bakery

1 bar (45g) of Nature's Bakery Blueberry Fig Bar contains 158 calories and 2 grams of protein

Other servings:

158 calories

per 1 bar (45g)

Protein 2g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Blueberry Fig Bar in the Welling app.

Nutrition Facts for 1 bar (45g) of Nature's Bakery Blueberry Fig Bar

Nutrition per serving of Nature's Bakery Blueberry Fig Bar. Values other than calories and protein are available in the Welling app.
Calories158 kcal
Protein2g
Fat View in app
Carbs View in app
Fiber View in app
Sugar View in app
Sodium View in app

Macro Ratio for Nature's Bakery Blueberry Fig Bar

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Nature's Bakery Blueberry Fig Bar

Healthier Alternatives for Nature's Bakery Blueberry Fig Bar

Frequently Asked Questions

How many calories is Blueberry Fig Bar?
1 bar (45g) of Blueberry Fig Bar has 158 calories.
How much protein is in Blueberry Fig Bar?
1 bar (45g) of Blueberry Fig Bar has 2 grams of protein.
How many calories are in 100g of Blueberry Fig Bar?
100g of Blueberry Fig Bar has 351 calories and 5 grams of protein.
What is a standard serving for Blueberry Fig Bar?
A standard serving of Blueberry Fig Bar is 1 bar (45g), which has 158 calories and 2 grams of protein.
How do I estimate my portion of Blueberry Fig Bar?
The easiest way is to estimate the main calorie drivers separately: number of bars, full bar or part of one, bar size (snack or full) and eaten with coffee or a drink. If you don't know how much Blueberry Fig Bar you ate, or whether you had a bar, ounce, figaroo, individual package, cookie, serving, piece, scoop or square, download Welling and it will help estimate the portion for you.

You May Be Interested In

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

Last updated
Welling AI Nutrition Assistant 4.8/5.0 (6,500+ ratings) Download for Free

Scan to Download

Scan this QR to download the App

QR code linking to the Welling app download

or find it on AppStore and Google Play

Download on the App Store Get it on Google Play