Kaya Waffle

Foods Related to Kaya Waffle

• Bubur Cha Cha Generic 462 kcal 1 bowl
• Mango Sticky Rice Generic 340 kcal 1 serving
• Taho Generic 442 kcal 1 bowl
• Red Bean Pancake Generic 312 kcal 1 serving
• Souffle Pancake Generic 359 kcal 1 serving
• Tang Yuan Generic 488 kcal 1 portion
• Tangyuan Generic 36 kcal 1 piece
• Fig Bar Nature's Bakery 158 kcal 1 bar
• Blueberry Fig Bar Nature's Bakery 158 kcal 1 bar
• Protein Donuts Legendary Foods 219 kcal 1 medium

Healthier Alternatives for Kaya Waffle

• Red Bean Pancake Generic 312 kcal 1 serving
• Apple Strudel Generic 422 kcal 1 slice
• Bubur Cha Cha Generic 462 kcal 1 bowl
• Taho Generic 442 kcal 1 bowl
• Mango Sticky Rice Generic 340 kcal 1 serving
• Tangyuan Generic 36 kcal 1 piece

Frequently Asked Questions

How many calories is Kaya Waffle?

1 medium (120g) of Kaya Waffle has 417 calories.

How much protein is in Kaya Waffle?

1 medium (120g) of Kaya Waffle has 8 grams of protein.

How many calories are in 100g of Kaya Waffle?

100g of Kaya Waffle has 348 calories and 7 grams of protein.

What is a standard serving for Kaya Waffle?

A standard serving of Kaya Waffle is 1 medium (120g), which has 417 calories and 8 grams of protein.

How do I estimate my portion of Kaya Waffle?

The easiest way is to estimate the main calorie drivers separately: waffle thickness, kaya spread amount, coconut cream drizzle and butter layer. If you don't know how much Kaya Waffle you ate, or whether you had a medium, plate, bowl or cup, download Welling and it will help estimate the portion for you.