Red Bean Pancake
Generic
1 serving (120g) of Red Bean Pancake contains 312 calories and 5 grams of protein
Other servings:
312 calories
per 1 serving (120g)
Protein 5g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Red Bean Pancake in the Welling app.
Nutrition Facts for 1 serving (120g) of Red Bean Pancake
| Calories | 312 kcal |
|---|---|
| Protein | 5g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Red Bean Pancake
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Red Bean Pancake?
- 1 serving (120g) of Red Bean Pancake has 312 calories.
- How much protein is in Red Bean Pancake?
- 1 serving (120g) of Red Bean Pancake has 5 grams of protein.
- How many calories are in 100g of Red Bean Pancake?
- 100g of Red Bean Pancake has 260 calories and 5 grams of protein.
- What is a standard serving for Red Bean Pancake?
- A standard serving of Red Bean Pancake is 1 serving (120g), which has 312 calories and 5 grams of protein.
- How do I estimate my portion of Red Bean Pancake?
- The easiest way is to estimate the main calorie drivers separately: pancake thickness, red bean filling amount, syrup coating and sesame seed topping. If you don't know how much Red Bean Pancake you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data