Nasi Briyani
Generic
1 plate (270g) of Nasi Briyani contains 472 calories and 8 grams of protein
Other servings:
472 calories
per 1 plate (270g)
Protein 8g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Nasi Briyani in the Welling app.
Nutrition Facts for 1 plate (270g) of Nasi Briyani
| Calories | 472 kcal |
|---|---|
| Protein | 8g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Nasi Briyani
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Nasi Briyani?
- 1 plate (270g) of Nasi Briyani has 472 calories.
- How much protein is in Nasi Briyani?
- 1 plate (270g) of Nasi Briyani has 8 grams of protein.
- How many calories are in 100g of Nasi Briyani?
- 100g of Nasi Briyani has 175 calories and 3 grams of protein.
- What is a standard serving for Nasi Briyani?
- A standard serving of Nasi Briyani is 1 plate (270g), which has 472 calories and 8 grams of protein.
- How do I estimate my portion of Nasi Briyani?
- The easiest way is to estimate the main calorie drivers separately: spiced rice layers, meat chunks, fried onion topping, yogurt drizzle and saffron threads. If you don't know how much Nasi Briyani you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data