How many calories is Butter Rice?

1 cup (158g) of Butter Rice has 232 calories.

How much protein is in Butter Rice?

1 cup (158g) of Butter Rice has 4 grams of protein.

How many calories are in 100g of Butter Rice?

100g of Butter Rice has 147 calories and 3 grams of protein.

What is a standard serving for Butter Rice?

A standard serving of Butter Rice is 1 cup (158g), which has 232 calories and 4 grams of protein.

How do I estimate my portion of Butter Rice?

The easiest way is to estimate the main calorie drivers separately: rice portion, butter pool, grain fluffiness, spice aroma and ghee sheen. If you don't know how much Butter Rice you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.

Butter Rice

Generic

1 cup (158g) of Butter Rice contains 232 calories and 4 grams of protein

Amount

Serving

Other servings:

232 calories

per 1 cup (158g)

Protein 4g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Butter Rice in the Welling app.

Nutrition Facts for 1 cup (158g) of Butter Rice

Nutrition per serving of Butter Rice. Values other than calories and protein are available in the Welling app.
Calories	232 kcal
Protein	4g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Butter Rice

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Butter Rice

Healthier Alternatives for Butter Rice

Frequently Asked Questions

How many calories is Butter Rice?: 1 cup (158g) of Butter Rice has 232 calories.
How much protein is in Butter Rice?: 1 cup (158g) of Butter Rice has 4 grams of protein.
How many calories are in 100g of Butter Rice?: 100g of Butter Rice has 147 calories and 3 grams of protein.
What is a standard serving for Butter Rice?: A standard serving of Butter Rice is 1 cup (158g), which has 232 calories and 4 grams of protein.
How do I estimate my portion of Butter Rice?: The easiest way is to estimate the main calorie drivers separately: rice portion, butter pool, grain fluffiness, spice aroma and ghee sheen. If you don't know how much Butter Rice you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026