Grilled Chicken Wrap
Generic
1 wrap (200g) of Grilled Chicken Wrap contains 504 calories and 42 grams of protein
Other servings:
504 calories
per 1 wrap (200g)
Protein 42g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Grilled Chicken Wrap in the Welling app.
Nutrition Facts for 1 wrap (200g) of Grilled Chicken Wrap
| Calories | 504 kcal |
|---|---|
| Protein | 42g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Grilled Chicken Wrap
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Grilled Chicken Wrap?
- 1 wrap (200g) of Grilled Chicken Wrap has 504 calories.
- How much protein is in Grilled Chicken Wrap?
- 1 wrap (200g) of Grilled Chicken Wrap has 42 grams of protein.
- How many calories are in 100g of Grilled Chicken Wrap?
- 100g of Grilled Chicken Wrap has 252 calories and 21 grams of protein.
- What is a standard serving for Grilled Chicken Wrap?
- A standard serving of Grilled Chicken Wrap is 1 wrap (200g), which has 504 calories and 42 grams of protein.
- How do I estimate my portion of Grilled Chicken Wrap?
- The easiest way is to estimate the main calorie drivers separately: tortilla size, chicken portion, cheese and dressing or sauce. If you don't know how much Grilled Chicken Wrap you ate, or whether you had a wrap, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data