Protein Wrap

Foods Related to Protein Wrap

• Grilled Chicken Wrap Generic 504 kcal 1 wrap
• Spinach Wrap Generic 348 kcal 1 wrap
• Tuna Wrap Generic 348 kcal 1 wrap
• Turkey and Cheddar Sandwich Generic 385 kcal 1 sandwich
• Turkey Club Sandwich Generic 410 kcal 1 sandwich
• Turkey Wrap Generic 347 kcal 1 wrap
• Veggie Burger Generic 200 kcal 1 patty
• Whopper Burger King 452 kcal 1 burger
• Whopper with Cheese Burger King 536 kcal 1 burger
• Wrap Generic 348 kcal 1 medium

Healthier Alternatives for Protein Wrap

• Italian Sub Generic 500 kcal 1 sub
• Chicken Sandwich Chick-fil-A 548 kcal 1 sandwich
• Ham and Cheese Slider Generic 281 kcal 1 slider
• Beef Burger Generic 261 kcal 1 patty
• Chicken Wrap Generic 380 kcal 1 wrap
• Grilled Chicken Wrap Generic 504 kcal 1 wrap

Frequently Asked Questions

How many calories is Protein Wrap?

1 wrap (150g) of Protein Wrap has 348 calories.

How much protein is in Protein Wrap?

1 wrap (150g) of Protein Wrap has 19 grams of protein.

How many calories are in 100g of Protein Wrap?

100g of Protein Wrap has 232 calories and 13 grams of protein.

What is a standard serving for Protein Wrap?

A standard serving of Protein Wrap is 1 wrap (150g), which has 348 calories and 19 grams of protein.

How do I estimate my portion of Protein Wrap?

The easiest way is to estimate the main calorie drivers separately: tortilla size, protein filling, cheese and sauce. If you don't know how much Protein Wrap you ate, or whether you had a wrap, plate, bowl or cup, download Welling and it will help estimate the portion for you.