Begedil

Foods Related to Begedil

• Fried Tempeh Generic 69 kcal 1 slice
• Ayam Geprek Generic 780 kcal 1 serving
• Pempek Generic 256 kcal 1 serving
• Martabak Generic 435 kcal 1 piece
• Bakwan Generic 14 kcal 1 piece
• Battered Fish Generic 475 kcal 1 serving
• Fried Beancurd Generic 359 kcal 1 piece
• Fried Radish Cake Generic 330 kcal 1 slice
• Oyster Omelet Generic 270 kcal 1 serving
• Oyster Omelette Generic 510 kcal 1 serving

Healthier Alternatives for Begedil

• Honey Chicken Generic 300 kcal 1 serving
• Tofu Puff Generic 138 kcal 1 serving
• Pempek Generic 256 kcal 1 serving
• Thai Fish Cake Generic 84 kcal 1 piece
• Fried Beancurd Roll Generic 109 kcal 1 piece
• Thai Prawn Cake Generic 76 kcal 1 cake

Frequently Asked Questions

How many calories is Begedil?

1 plate (360g) of Begedil has 792 calories.

How much protein is in Begedil?

1 plate (360g) of Begedil has 29 grams of protein.

How many calories are in 100g of Begedil?

100g of Begedil has 220 calories and 8 grams of protein.

What is a standard serving for Begedil?

A standard serving of Begedil is 1 plate (360g), which has 792 calories and 29 grams of protein.

How do I estimate my portion of Begedil?

The easiest way is to estimate the main calorie drivers separately: patty thickness, meat potato ratio, breadcrumb crunch and oil frying. If you don't know how much Begedil you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.