Tuna Sandwich

Foods Related to Tuna Sandwich

• Tuna Wrap Generic 348 kcal 1 wrap
• Chicken Salad Sandwich Generic 442 kcal 1 sandwich
• Chicken Salad Wrap Generic 404 kcal 1 wrap
• Ham Sandwich Generic 333 kcal 1 sandwich
• Chicken Salad Croissant Sandwich Generic 443 kcal 1 sandwich
• Egg Salad Sandwich Generic 389 kcal 1 sandwich
• Turkey and Cheddar Sandwich Generic 385 kcal 1 sandwich
• Turkey Club Sandwich Generic 410 kcal 1 sandwich
• Sandwich Generic 431 kcal 1 medium
• Turkey Sandwich Generic 370 kcal 1 sandwich

Healthier Alternatives for Tuna Sandwich

• Egg McMuffin McDonald's 287 kcal 1 sandwich
• Pulled Pork Sandwich Generic 462 kcal 1 sandwich
• Buffalo Chicken Wrap Generic 464 kcal 1 wrap
• Chicken Caesar Wrap Generic 580 kcal 1 wrap
• Chicken Shawarma Wrap Generic 464 kcal 1 wrap
• Crispy Chicken Wrap Generic 464 kcal 1 wrap

Frequently Asked Questions

How many calories is Tuna Sandwich?

1 sandwich (150g) of Tuna Sandwich has 327 calories.

How much protein is in Tuna Sandwich?

1 sandwich (150g) of Tuna Sandwich has 15 grams of protein.

How many calories are in 100g of Tuna Sandwich?

100g of Tuna Sandwich has 218 calories and 10 grams of protein.

What is a standard serving for Tuna Sandwich?

A standard serving of Tuna Sandwich is 1 sandwich (150g), which has 327 calories and 15 grams of protein.

How do I estimate my portion of Tuna Sandwich?

The easiest way is to estimate the main calorie drivers separately: bread slices, tuna salad scoop, mayo richness and cheese if melted. If you don't know how much Tuna Sandwich you ate, or whether you had a sandwich, plate, bowl or cup, download Welling and it will help estimate the portion for you.