Smokehouse Almonds
Blue Diamond
1 ounce (28g) of Blue Diamond Smokehouse Almonds contains 174 calories and 6 grams of protein
Other servings:
174 calories
per 1 ounce (28g)
Protein 6g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Smokehouse Almonds in the Welling app.
Nutrition Facts for 1 ounce (28g) of Blue Diamond Smokehouse Almonds
| Calories | 174 kcal |
|---|---|
| Protein | 6g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Blue Diamond Smokehouse Almonds
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Smokehouse Almonds?
- 1 ounce (28g) of Smokehouse Almonds has 174 calories.
- How much protein is in Smokehouse Almonds?
- 1 ounce (28g) of Smokehouse Almonds has 6 grams of protein.
- How many calories are in 100g of Smokehouse Almonds?
- 100g of Smokehouse Almonds has 620 calories and 20 grams of protein.
- What is a standard serving for Smokehouse Almonds?
- A standard serving of Smokehouse Almonds is 1 ounce (28g), which has 174 calories and 6 grams of protein.
- How do I estimate my portion of Smokehouse Almonds?
- The easiest way is to estimate the main calorie drivers separately: number of handfuls, servings from the bag or tin, single-serve pack or bulk bag and mixed into other foods. If you don't know how much Smokehouse Almonds you ate, or whether you had a ounce, serving, handful, tablespoon, quarter cup or palm, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data