Aloo Paratha
Generic
1 slice (120g) of Aloo Paratha contains 370 calories and 9 grams of protein
Other servings:
370 calories
per 1 slice (120g)
Protein 9g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Aloo Paratha in the Welling app.
Nutrition Facts for 1 slice (120g) of Aloo Paratha
| Calories | 370 kcal |
|---|---|
| Protein | 9g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Aloo Paratha
See how protein, carb and fat are split for this food in the app.
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Healthier Alternatives for Aloo Paratha
Frequently Asked Questions
- How many calories is Aloo Paratha?
- 1 slice (120g) of Aloo Paratha has 370 calories.
- How much protein is in Aloo Paratha?
- 1 slice (120g) of Aloo Paratha has 9 grams of protein.
- How many calories are in 100g of Aloo Paratha?
- 100g of Aloo Paratha has 308 calories and 8 grams of protein.
- What is a standard serving for Aloo Paratha?
- A standard serving of Aloo Paratha is 1 slice (120g), which has 370 calories and 9 grams of protein.
- How do I estimate my portion of Aloo Paratha?
- The easiest way is to estimate the main calorie drivers separately: number of parathas, paratha diameter, ghee or butter on top and yogurt or pickle alongside. If you don't know how much Aloo Paratha you ate, or whether you had a slice, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
