Spicy Chicken Nuggets
Generic
1 piece (85g) of Spicy Chicken Nuggets contains 245 calories and 12 grams of protein
Other servings:
245 calories
per 1 piece (85g)
Protein 12g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Spicy Chicken Nuggets in the Welling app.
Nutrition Facts for 1 piece (85g) of Spicy Chicken Nuggets
| Calories | 245 kcal |
|---|---|
| Protein | 12g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Spicy Chicken Nuggets
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Spicy Chicken Nuggets?
- 1 piece (85g) of Spicy Chicken Nuggets has 245 calories.
- How much protein is in Spicy Chicken Nuggets?
- 1 piece (85g) of Spicy Chicken Nuggets has 12 grams of protein.
- How many calories are in 100g of Spicy Chicken Nuggets?
- 100g of Spicy Chicken Nuggets has 288 calories and 14 grams of protein.
- What is a standard serving for Spicy Chicken Nuggets?
- A standard serving of Spicy Chicken Nuggets is 1 piece (85g), which has 245 calories and 12 grams of protein.
- How do I estimate my portion of Spicy Chicken Nuggets?
- The easiest way is to estimate the main calorie drivers separately: number of nuggets, nugget size and dipping sauce. If you don't know how much Spicy Chicken Nuggets you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
