How many calories is Beef Burrito?

1 burrito (250g) of Beef Burrito has 595 calories.

How much protein is in Beef Burrito?

1 burrito (250g) of Beef Burrito has 23 grams of protein.

How many calories are in 100g of Beef Burrito?

100g of Beef Burrito has 238 calories and 9 grams of protein.

What is a standard serving for Beef Burrito?

A standard serving of Beef Burrito is 1 burrito (250g), which has 595 calories and 23 grams of protein.

How do I estimate my portion of Beef Burrito?

The easiest way is to estimate the main calorie drivers separately: tortilla size, rice and beans filling, meat portion and cheese and sour cream. If you don't know how much Beef Burrito you ate, or whether you had a burrito, serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Beef Burrito

Generic

1 burrito (250g) of Beef Burrito contains 595 calories and 23 grams of protein

Amount

Serving

Other servings:

595 calories

per 1 burrito (250g)

Protein 23g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Beef Burrito in the Welling app.

Nutrition Facts for 1 burrito (250g) of Beef Burrito

Nutrition per serving of Beef Burrito. Values other than calories and protein are available in the Welling app.
Calories	595 kcal
Protein	23g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Beef Burrito

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Beef Burrito

Healthier Alternatives for Beef Burrito

Frequently Asked Questions

How many calories is Beef Burrito?: 1 burrito (250g) of Beef Burrito has 595 calories.
How much protein is in Beef Burrito?: 1 burrito (250g) of Beef Burrito has 23 grams of protein.
How many calories are in 100g of Beef Burrito?: 100g of Beef Burrito has 238 calories and 9 grams of protein.
What is a standard serving for Beef Burrito?: A standard serving of Beef Burrito is 1 burrito (250g), which has 595 calories and 23 grams of protein.
How do I estimate my portion of Beef Burrito?: The easiest way is to estimate the main calorie drivers separately: tortilla size, rice and beans filling, meat portion and cheese and sour cream. If you don't know how much Beef Burrito you ate, or whether you had a burrito, serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026