Taco Bowl
Generic
1 bowl (298g) of Taco Bowl contains 583 calories and 42 grams of protein
Other servings:
583 calories
per 1 bowl (298g)
Protein 42g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Taco Bowl in the Welling app.
Nutrition Facts for 1 bowl (298g) of Taco Bowl
| Calories | 583 kcal |
|---|---|
| Protein | 42g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Taco Bowl
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Taco Bowl?
- 1 bowl (298g) of Taco Bowl has 583 calories.
- How much protein is in Taco Bowl?
- 1 bowl (298g) of Taco Bowl has 42 grams of protein.
- How many calories are in 100g of Taco Bowl?
- 100g of Taco Bowl has 196 calories and 14 grams of protein.
- What is a standard serving for Taco Bowl?
- A standard serving of Taco Bowl is 1 bowl (298g), which has 583 calories and 42 grams of protein.
- How do I estimate my portion of Taco Bowl?
- The easiest way is to estimate the main calorie drivers separately: rice amount, meat portion, beans, cheese and sour cream and tortilla shell bowl if used. If you don't know how much Taco Bowl you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
