How many calories is Assam Laksa?

1 bowl (368g) of Assam Laksa has 957 calories.

How much protein is in Assam Laksa?

1 bowl (368g) of Assam Laksa has 35 grams of protein.

How many calories are in 100g of Assam Laksa?

100g of Assam Laksa has 260 calories and 10 grams of protein.

What is a standard serving for Assam Laksa?

A standard serving of Assam Laksa is 1 bowl (368g), which has 957 calories and 35 grams of protein.

How do I estimate my portion of Assam Laksa?

The easiest way is to estimate the main calorie drivers separately: rice noodle portion, tamarind broth volume, fish flakes, chili oil drizzle and fresh herbs. If you don't know how much Assam Laksa you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Assam Laksa

Generic

1 bowl (368g) of Assam Laksa contains 957 calories and 35 grams of protein

Amount

Serving

Other servings:

957 calories

per 1 bowl (368g)

Protein 35g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Assam Laksa in the Welling app.

Nutrition Facts for 1 bowl (368g) of Assam Laksa

Nutrition per serving of Assam Laksa. Values other than calories and protein are available in the Welling app.
Calories	957 kcal
Protein	35g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Assam Laksa

See how protein, carb and fat are split for this food in the app.

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Frequently Asked Questions

How many calories is Assam Laksa?: 1 bowl (368g) of Assam Laksa has 957 calories.
How much protein is in Assam Laksa?: 1 bowl (368g) of Assam Laksa has 35 grams of protein.
How many calories are in 100g of Assam Laksa?: 100g of Assam Laksa has 260 calories and 10 grams of protein.
What is a standard serving for Assam Laksa?: A standard serving of Assam Laksa is 1 bowl (368g), which has 957 calories and 35 grams of protein.
How do I estimate my portion of Assam Laksa?: The easiest way is to estimate the main calorie drivers separately: rice noodle portion, tamarind broth volume, fish flakes, chili oil drizzle and fresh herbs. If you don't know how much Assam Laksa you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026