Almond Butter Chip
IQBAR
1 bar (40g) of IQBAR Almond Butter Chip contains 160 calories and 11 grams of protein
Other servings:
160 calories
per 1 bar (40g)
Protein 11g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Almond Butter Chip in the Welling app.
Nutrition Facts for 1 bar (40g) of IQBAR Almond Butter Chip
| Calories | 160 kcal |
|---|---|
| Protein | 11g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for IQBAR Almond Butter Chip
See how protein, carb and fat are split for this food in the app.
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Healthier Alternatives for IQBAR Almond Butter Chip
Frequently Asked Questions
- How many calories is Almond Butter Chip?
- 1 bar (40g) of Almond Butter Chip has 160 calories.
- How much protein is in Almond Butter Chip?
- 1 bar (40g) of Almond Butter Chip has 11 grams of protein.
- How many calories are in 100g of Almond Butter Chip?
- 100g of Almond Butter Chip has 400 calories and 27 grams of protein.
- What is a standard serving for Almond Butter Chip?
- A standard serving of Almond Butter Chip is 1 bar (40g), which has 160 calories and 11 grams of protein.
- How do I estimate my portion of Almond Butter Chip?
- The easiest way is to estimate the main calorie drivers separately: number of bars, full bar or part of one, bar size (snack or full) and eaten with coffee or a drink. If you don't know how much Almond Butter Chip you ate, or whether you had a bar, serving, handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data