Peanut Butter Chip
IQBAR
1 chip (30g) of IQBAR Peanut Butter Chip contains 107 calories and 8 grams of protein
Other servings:
107 calories
per 1 chip (30g)
Protein 8g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Peanut Butter Chip in the Welling app.
Nutrition Facts for 1 chip (30g) of IQBAR Peanut Butter Chip
| Calories | 107 kcal |
|---|---|
| Protein | 8g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for IQBAR Peanut Butter Chip
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to IQBAR Peanut Butter Chip
- Protein Bar IQBAR
- Chocolate Sea Salt IQBAR
- Almond Butter Chip IQBAR
- Chocolate Sea Salt Protein Bar RXBAR
- Protein Powder Transparent Labs
- 100% Grass-Fed Whey Protein Isolate Transparent Labs
- Chocolate Chip Cookie Dough Protein Bar Quest
- Ka'Chava Ka'Chava
- Peanut Butter Chocolate Chip Protein Bar ALOHA
- Peanut Butter Chocolate RXBAR
Healthier Alternatives for IQBAR Peanut Butter Chip
Frequently Asked Questions
- How many calories is Peanut Butter Chip?
- 1 chip (30g) of Peanut Butter Chip has 107 calories.
- How much protein is in Peanut Butter Chip?
- 1 chip (30g) of Peanut Butter Chip has 8 grams of protein.
- How many calories are in 100g of Peanut Butter Chip?
- 100g of Peanut Butter Chip has 356 calories and 27 grams of protein.
- What is a standard serving for Peanut Butter Chip?
- A standard serving of Peanut Butter Chip is 1 chip (30g), which has 107 calories and 8 grams of protein.
- How do I estimate my portion of Peanut Butter Chip?
- The easiest way is to estimate the main calorie drivers separately: number of bars, whole bar or part of one, full-size or mini bar and anything eaten with it. If you don't know how much Peanut Butter Chip you ate, or whether you had a chip, serving, piece, scoop, square or bar, download Welling and it will help estimate the portion for you.
You May Be Interested In
Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
