20g Protein
Chobani
1 container (170g) of Chobani 20g Protein contains 125 calories and 18 grams of protein
Other servings:
125 calories
per 1 container (170g)
Protein 18g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for 20g Protein in the Welling app.
Nutrition Facts for 1 container (170g) of Chobani 20g Protein
| Calories | 125 kcal |
|---|---|
| Protein | 18g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Chobani 20g Protein
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to Chobani 20g Protein
- 20g Protein Vanilla Chobani
- 20g Protein Strawberry Kiwi Chobani
- Black Cherry Greek Yogurt Chobani
- Greek Yogurt Chobani
- Greek Yogurt Peach on the Bottom Chobani
- Strawberry Greek Yogurt Chobani
- Vanilla Mixed Berry Greek Yogurt Chobani
- Lactose Free Yogurt Chobani
- Strawberry on the Bottom Chobani
- Vanilla Greek Yogurt Chobani
Healthier Alternatives for Chobani 20g Protein
Frequently Asked Questions
- How many calories is 20g Protein?
- 1 container (170g) of 20g Protein has 125 calories.
- How much protein is in 20g Protein?
- 1 container (170g) of 20g Protein has 18 grams of protein.
- How many calories are in 100g of 20g Protein?
- 100g of 20g Protein has 74 calories and 11 grams of protein.
- What is a standard serving for 20g Protein?
- A standard serving of 20g Protein is 1 container (170g), which has 125 calories and 18 grams of protein.
- How do I estimate my portion of 20g Protein?
- The easiest way is to estimate the main calorie drivers separately: number of cups, cup size and toppings like granola, fruit or honey. If you don't know how much 20g Protein you ate, or whether you had a container, serving, ounce, scoop or tablespoon, download Welling and it will help estimate the portion for you.
You May Be Interested In
Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data