Vegetable Salad

Foods Related to Vegetable Salad

• Garden Salad Generic 48 kcal 1 bowl
• Side Salad Generic 30 kcal 1 bowl
• Lettuce Salad Generic 26 kcal 1 cup
• Salad with Dressing Generic 534 kcal 1 bowl
• Steak Salad Generic 289 kcal 1 bowl
• Garbanzo Bean Salad Generic 402 kcal 1 cup
• Grilled Chicken Salad Generic 544 kcal 1 plate
• House Salad Generic 88 kcal 1 bowl
• Quinoa Salad Generic 396 kcal 1 bowl
• Cabbage Salad Generic 68 kcal 1 cup

Healthier Alternatives for Vegetable Salad

• Arugula Salad Generic 36 kcal 1 cup
• Spring Mix Salad Generic 9 kcal 1 cup
• Stir Fry Bean Sprout Generic 29 kcal 1 cup
• Side Salad Generic 30 kcal 1 bowl
• Chopsuey Generic 17 kcal 1 serving
• Cabbage Kimchi Generic 8 kcal 1 serving

Frequently Asked Questions

How many calories is Vegetable Salad?

1 bowl (333g) of Vegetable Salad has 80 calories.

How much protein is in Vegetable Salad?

1 bowl (333g) of Vegetable Salad has 4 grams of protein.

How many calories are in 100g of Vegetable Salad?

100g of Vegetable Salad has 24 calories and 1 grams of protein.

What is a standard serving for Vegetable Salad?

A standard serving of Vegetable Salad is 1 bowl (333g), which has 80 calories and 4 grams of protein.

How do I estimate my portion of Vegetable Salad?

The easiest way is to estimate the main calorie drivers separately: portion size, dressing and cheese or croutons. If you don't know how much Vegetable Salad you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.