Lettuce Salad

Foods Related to Lettuce Salad

• Southwest Salad Generic 378 kcal 1 bowl
• Garden Salad Generic 48 kcal 1 bowl
• Buffalo Chicken Salad Generic 759 kcal 1 bowl
• Chicken Cobb Salad Generic 277 kcal 1 bowl
• Spring Mix Salad Generic 9 kcal 1 cup
• Green Goddess Salad Generic 92 kcal 1 cup
• Southwest Chicken Salad Generic 759 kcal 1 bowl
• Grilled Chicken Salad Generic 544 kcal 1 plate
• Salad with Dressing Generic 534 kcal 1 bowl
• Side Salad Generic 30 kcal 1 bowl

Healthier Alternatives for Lettuce Salad

• Stir Fry Bean Sprout Generic 29 kcal 1 cup
• Arugula Salad Generic 36 kcal 1 cup
• Spring Mix Salad Generic 9 kcal 1 cup
• Side Salad Generic 30 kcal 1 bowl
• Chopsuey Generic 17 kcal 1 serving
• Cabbage Kimchi Generic 8 kcal 1 serving

Frequently Asked Questions

How many calories is Lettuce Salad?

1 cup (108g) of Lettuce Salad has 26 calories.

How much protein is in Lettuce Salad?

1 cup (108g) of Lettuce Salad has 1 grams of protein.

How many calories are in 100g of Lettuce Salad?

100g of Lettuce Salad has 24 calories and 1 grams of protein.

What is a standard serving for Lettuce Salad?

A standard serving of Lettuce Salad is 1 cup (108g), which has 26 calories and 1 grams of protein.

How do I estimate my portion of Lettuce Salad?

The easiest way is to estimate the main calorie drivers separately: amount of lettuce, dressing and toppings. If you don't know how much Lettuce Salad you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.