Unsweetened Soy Milk

Foods Related to Silk Unsweetened Soy Milk

• Soy Milk Silk 91 kcal 1 cup
• Almond Milk Silk 62 kcal 1 cup
• Unsweetened Almond Milk Califia Farms 59 kcal 1 cup
• Almond Milk Malk 72 kcal 1 cup
• Oat Milk Oatly 119 kcal 1 cup
• Latte Starbucks 103 kcal 1 cup
• Pepsi Pepsi 139 kcal 1 can
• Red Bull Red Bull 142 kcal 1 can
• Sprite Sprite 132 kcal 1 can
• Coca-Cola Coca-Cola 139 kcal 1 can

Healthier Alternatives for Silk Unsweetened Soy Milk

• Ultra Michelob 1 kcal 1 teaspoon
• Corona Premier Corona 84 kcal 1 bottle
• Gatorade Gatorade 62 kcal 1 cup
• Coors Light Coors 96 kcal 1 can
• Miller Lite Miller 96 kcal 1 can
• Hard Seltzer White Claw 79 kcal 1 can

Frequently Asked Questions

How many calories is Unsweetened Soy Milk?

1 cup (245g) of Unsweetened Soy Milk has 94 calories.

How much protein is in Unsweetened Soy Milk?

1 cup (245g) of Unsweetened Soy Milk has 9 grams of protein.

How many calories are in 100g of Unsweetened Soy Milk?

100g of Unsweetened Soy Milk has 39 calories and 4 grams of protein.

What is a standard serving for Unsweetened Soy Milk?

A standard serving of Unsweetened Soy Milk is 1 cup (245g), which has 94 calories and 9 grams of protein.

How do I estimate my portion of Unsweetened Soy Milk?

The easiest way is to estimate the main calorie drivers separately: cups or glasses poured, carton or bottle size, added to coffee, cereal or smoothies and sweetened or unsweetened. If you don't know how much Unsweetened Soy Milk you ate, or whether you had a cup, serving, glass, can or bottle, download Welling and it will help estimate the portion for you.