Soy Milk

Foods Related to Silk Soy Milk

• Unsweetened Soy Milk Silk 94 kcal 1 cup
• Almond Milk Silk 62 kcal 1 cup
• Almond Milk Malk 72 kcal 1 cup
• Oat Milk Oatly 119 kcal 1 cup
• Hard Seltzer White Claw 79 kcal 1 can
• Unsweetened Almond Milk Califia Farms 59 kcal 1 cup
• Pepsi Pepsi 139 kcal 1 can
• Red Bull Red Bull 142 kcal 1 can
• Guinness Guinness 116 kcal 1 can
• Lager Yuengling 122 kcal 1 can

Healthier Alternatives for Silk Soy Milk

• Corona Premier Corona 84 kcal 1 bottle
• Gatorade Gatorade 62 kcal 1 cup
• Coors Light Coors 96 kcal 1 can
• Miller Lite Miller 96 kcal 1 can
• Hard Seltzer White Claw 79 kcal 1 can
• Almond Milk Silk 62 kcal 1 cup

Frequently Asked Questions

How many calories is Soy Milk?

1 cup (252g) of Soy Milk has 91 calories.

How much protein is in Soy Milk?

1 cup (252g) of Soy Milk has 8 grams of protein.

How many calories are in 100g of Soy Milk?

100g of Soy Milk has 36 calories and 3 grams of protein.

What is a standard serving for Soy Milk?

A standard serving of Soy Milk is 1 cup (252g), which has 91 calories and 8 grams of protein.

How do I estimate my portion of Soy Milk?

The easiest way is to estimate the main calorie drivers separately: cups or glasses poured, carton or bottle size, added to coffee, cereal or smoothies and sweetened or unsweetened. If you don't know how much Soy Milk you ate, or whether you had a cup, serving, glass, can or bottle, download Welling and it will help estimate the portion for you.