Oat Milk
Oatly
1 cup (247g) of Oatly Oat Milk contains 119 calories and 2 grams of protein
Other servings:
119 calories
per 1 cup (247g)
Protein 2g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Oat Milk in the Welling app.
Nutrition Facts for 1 cup (247g) of Oatly Oat Milk
| Calories | 119 kcal |
|---|---|
| Protein | 2g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Oatly Oat Milk
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Oat Milk?
- 1 cup (247g) of Oat Milk has 119 calories.
- How much protein is in Oat Milk?
- 1 cup (247g) of Oat Milk has 2 grams of protein.
- How many calories are in 100g of Oat Milk?
- 100g of Oat Milk has 48 calories and 1 grams of protein.
- What is a standard serving for Oat Milk?
- A standard serving of Oat Milk is 1 cup (247g), which has 119 calories and 2 grams of protein.
- How do I estimate my portion of Oat Milk?
- The easiest way is to estimate the main calorie drivers separately: cups or glasses poured, carton or bottle size, added to coffee, cereal or smoothies and sweetened or unsweetened. If you don't know how much Oat Milk you ate, or whether you had a cup, glass, can or bottle, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data