Latte
Starbucks
1 cup (240g) of Starbucks Latte contains 103 calories and 7 grams of protein
Other servings:
103 calories
per 1 cup (240g)
Protein 7g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Latte in the Welling app.
Nutrition Facts for 1 cup (240g) of Starbucks Latte
| Calories | 103 kcal |
|---|---|
| Protein | 7g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Starbucks Latte
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Latte?
- 1 cup (240g) of Latte has 103 calories.
- How much protein is in Latte?
- 1 cup (240g) of Latte has 7 grams of protein.
- How many calories are in 100g of Latte?
- 100g of Latte has 43 calories and 3 grams of protein.
- What is a standard serving for Latte?
- A standard serving of Latte is 1 cup (240g), which has 103 calories and 7 grams of protein.
- How do I estimate my portion of Latte?
- The easiest way is to estimate the main calorie drivers separately: cup size (short, tall, grande, venti), milk type, syrups or sweeteners added and whipped cream or toppings. If you don't know how much Latte you ate, or whether you had a cup, glass, can or bottle, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data