Gatorade
Gatorade
1 cup (240g) of Gatorade contains 62 calories and 0 grams of protein
Other servings:
62 calories
per 1 cup (240g)
Protein 0g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Gatorade in the Welling app.
Nutrition Facts for 1 cup (240g) of Gatorade
| Calories | 62 kcal |
|---|---|
| Protein | 0g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Gatorade
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Gatorade?
- 1 cup (240g) of Gatorade has 62 calories.
- How much protein is in Gatorade?
- 1 cup (240g) of Gatorade has 0 grams of protein.
- How many calories are in 100g of Gatorade?
- 100g of Gatorade has 26 calories and 0 grams of protein.
- What is a standard serving for Gatorade?
- A standard serving of Gatorade is 1 cup (240g), which has 62 calories and 0 grams of protein.
- How do I estimate my portion of Gatorade?
- The easiest way is to estimate the main calorie drivers separately: bottle size, how much of the bottle was drunk, number of bottles and mixed from powder or ready to drink. If you don't know how much Gatorade you ate, or whether you had a cup, serving, glass, can or bottle, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data