Tuna Casserole

Foods Related to Tuna Casserole

• Macaroni and Cheese Generic 225 kcal 1 cup
• Breakfast Pizza Generic 438 kcal 1 slice
• Butter Noodles Generic 279 kcal 1 cup
• Chicken Noodles Generic 530 kcal 1 bowl
• Deep Dish Pizza Generic 506 kcal 1 slice
• Hamburger Helper Generic 353 kcal 1 box
• Macaroni and Cheese Kraft 562 kcal 1 cup
• Protein Pasta Brami 564 kcal 1 cup
• Barbecue Chicken Pizza Generic 390 kcal 1 slice
• Buffalo Chicken Pizza Generic 374 kcal 1 slice

Healthier Alternatives for Tuna Casserole

• Spaghetti with Meat Sauce Generic 258 kcal 1 cup
• Pasta Bake Generic 478 kcal 1 bowl
• Pasta with Tomato Sauce Generic 252 kcal 1 cup

Frequently Asked Questions

How many calories is Tuna Casserole?

1 bowl (368g) of Tuna Casserole has 512 calories.

How much protein is in Tuna Casserole?

1 bowl (368g) of Tuna Casserole has 33 grams of protein.

How many calories are in 100g of Tuna Casserole?

100g of Tuna Casserole has 139 calories and 9 grams of protein.

What is a standard serving for Tuna Casserole?

A standard serving of Tuna Casserole is 1 bowl (368g), which has 512 calories and 33 grams of protein.

How do I estimate my portion of Tuna Casserole?

The easiest way is to estimate the main calorie drivers separately: scoop size, noodle to tuna ratio, cheese topping and crunchy topping. If you don't know how much Tuna Casserole you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.