Thai Boat Noodles
Generic
1 bowl (298g) of Thai Boat Noodles contains 319 calories and 5 grams of protein
Other servings:
319 calories
per 1 bowl (298g)
Protein 5g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Thai Boat Noodles in the Welling app.
Nutrition Facts for 1 bowl (298g) of Thai Boat Noodles
| Calories | 319 kcal |
|---|---|
| Protein | 5g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Thai Boat Noodles
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Thai Boat Noodles?
- 1 bowl (298g) of Thai Boat Noodles has 319 calories.
- How much protein is in Thai Boat Noodles?
- 1 bowl (298g) of Thai Boat Noodles has 5 grams of protein.
- How many calories are in 100g of Thai Boat Noodles?
- 100g of Thai Boat Noodles has 107 calories and 2 grams of protein.
- What is a standard serving for Thai Boat Noodles?
- A standard serving of Thai Boat Noodles is 1 bowl (298g), which has 319 calories and 5 grams of protein.
- How do I estimate my portion of Thai Boat Noodles?
- The easiest way is to estimate the main calorie drivers separately: noodle portion, blood broth depth, meatball count and bean sprout volume. If you don't know how much Thai Boat Noodles you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
