How many calories is Marshmallow Treats?

1 piece (30g) of Marshmallow Treats has 100 calories.

How much protein is in Marshmallow Treats?

1 piece (30g) of Marshmallow Treats has 8 grams of protein.

How many calories are in 100g of Marshmallow Treats?

100g of Marshmallow Treats has 333 calories and 28 grams of protein.

What is a standard serving for Marshmallow Treats?

A standard serving of Marshmallow Treats is 1 piece (30g), which has 100 calories and 8 grams of protein.

How do I estimate my portion of Marshmallow Treats?

The easiest way is to estimate the main calorie drivers separately: number of bars, whole bar or part of one, full-size or mini bar and anything eaten with it. If you don't know how much Marshmallow Treats you ate, or whether you had a piece, miniatures, cup of miniature, regular, serving, scoop, square or bar, download Welling and it will help estimate the portion for you.

Marshmallow Treats

Magic Spoon

1 piece (30g) of Magic Spoon Marshmallow Treats contains 100 calories and 8 grams of protein

Amount

Serving

Other servings:

100 calories

per 1 piece (30g)

Protein 8g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Marshmallow Treats in the Welling app.

Nutrition Facts for 1 piece (30g) of Magic Spoon Marshmallow Treats

Nutrition per serving of Magic Spoon Marshmallow Treats. Values other than calories and protein are available in the Welling app.
Calories	100 kcal
Protein	8g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Magic Spoon Marshmallow Treats

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Magic Spoon Marshmallow Treats

Healthier Alternatives for Magic Spoon Marshmallow Treats

Frequently Asked Questions

How many calories is Marshmallow Treats?: 1 piece (30g) of Marshmallow Treats has 100 calories.
How much protein is in Marshmallow Treats?: 1 piece (30g) of Marshmallow Treats has 8 grams of protein.
How many calories are in 100g of Marshmallow Treats?: 100g of Marshmallow Treats has 333 calories and 28 grams of protein.
What is a standard serving for Marshmallow Treats?: A standard serving of Marshmallow Treats is 1 piece (30g), which has 100 calories and 8 grams of protein.
How do I estimate my portion of Marshmallow Treats?: The easiest way is to estimate the main calorie drivers separately: number of bars, whole bar or part of one, full-size or mini bar and anything eaten with it. If you don't know how much Marshmallow Treats you ate, or whether you had a piece, miniatures, cup of miniature, regular, serving, scoop, square or bar, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026