How many calories is Less Sodium Soy Sauce?

1 tablespoon (15g) of Less Sodium Soy Sauce has 9 calories.

How much protein is in Less Sodium Soy Sauce?

1 tablespoon (15g) of Less Sodium Soy Sauce has 1 grams of protein.

How many calories are in 100g of Less Sodium Soy Sauce?

100g of Less Sodium Soy Sauce has 57 calories and 9 grams of protein.

What is a standard serving for Less Sodium Soy Sauce?

A standard serving of Less Sodium Soy Sauce is 1 tablespoon (15g), which has 9 calories and 1 grams of protein.

How do I estimate my portion of Less Sodium Soy Sauce?

The easiest way is to estimate the main calorie drivers separately: number of teaspoons or tablespoons, packet count and used for dipping or cooked into the dish. If you don't know how much Less Sodium Soy Sauce you ate, or whether you had a tablespoon, serving, teaspoon, cup or packet, download Welling and it will help estimate the portion for you.

Less Sodium Soy Sauce

Kikkoman

1 tablespoon (15g) of Kikkoman Less Sodium Soy Sauce contains 9 calories and 1 gram of protein

Amount

Serving

Other servings:

9 calories

per 1 tablespoon (15g)

Protein 1g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Less Sodium Soy Sauce in the Welling app.

Nutrition Facts for 1 tablespoon (15g) of Kikkoman Less Sodium Soy Sauce

Nutrition per serving of Kikkoman Less Sodium Soy Sauce. Values other than calories and protein are available in the Welling app.
Calories	9 kcal
Protein	1g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Kikkoman Less Sodium Soy Sauce

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Kikkoman Less Sodium Soy Sauce

Healthier Alternatives for Kikkoman Less Sodium Soy Sauce

Frequently Asked Questions

How many calories is Less Sodium Soy Sauce?: 1 tablespoon (15g) of Less Sodium Soy Sauce has 9 calories.
How much protein is in Less Sodium Soy Sauce?: 1 tablespoon (15g) of Less Sodium Soy Sauce has 1 grams of protein.
How many calories are in 100g of Less Sodium Soy Sauce?: 100g of Less Sodium Soy Sauce has 57 calories and 9 grams of protein.
What is a standard serving for Less Sodium Soy Sauce?: A standard serving of Less Sodium Soy Sauce is 1 tablespoon (15g), which has 9 calories and 1 grams of protein.
How do I estimate my portion of Less Sodium Soy Sauce?: The easiest way is to estimate the main calorie drivers separately: number of teaspoons or tablespoons, packet count and used for dipping or cooked into the dish. If you don't know how much Less Sodium Soy Sauce you ate, or whether you had a tablespoon, serving, teaspoon, cup or packet, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026