Avocado Oil Mayo
Chosen Foods
1 tablespoon (14g) of Chosen Foods Avocado Oil Mayo contains 100 calories and 0 grams of protein
Other servings:
100 calories
per 1 tablespoon (14g)
Protein 0g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Avocado Oil Mayo in the Welling app.
Nutrition Facts for 1 tablespoon (14g) of Chosen Foods Avocado Oil Mayo
| Calories | 100 kcal |
|---|---|
| Protein | 0g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Chosen Foods Avocado Oil Mayo
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Avocado Oil Mayo?
- 1 tablespoon (14g) of Avocado Oil Mayo has 100 calories.
- How much protein is in Avocado Oil Mayo?
- 1 tablespoon (14g) of Avocado Oil Mayo has 0 grams of protein.
- How many calories are in 100g of Avocado Oil Mayo?
- 100g of Avocado Oil Mayo has 714 calories and 0 grams of protein.
- What is a standard serving for Avocado Oil Mayo?
- A standard serving of Avocado Oil Mayo is 1 tablespoon (14g), which has 100 calories and 0 grams of protein.
- How do I estimate my portion of Avocado Oil Mayo?
- The easiest way is to estimate the main calorie drivers separately: number of tablespoons or teaspoons, how thickly it was spread and what it was spread on. If you don't know how much Avocado Oil Mayo you ate, or whether you had a tablespoon, serving, teaspoon, cup or packet, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
