How many calories is Peanut Butter Powder?

1 tablespoon (8g) of Peanut Butter Powder has 30 calories.

How much protein is in Peanut Butter Powder?

1 tablespoon (8g) of Peanut Butter Powder has 3 grams of protein.

How many calories are in 100g of Peanut Butter Powder?

100g of Peanut Butter Powder has 375 calories and 33 grams of protein.

What is a standard serving for Peanut Butter Powder?

A standard serving of Peanut Butter Powder is 1 tablespoon (8g), which has 30 calories and 3 grams of protein.

How do I estimate my portion of Peanut Butter Powder?

The easiest way is to estimate the main calorie drivers separately: number of tablespoons, level or heaped spoon and mixed into a spread or blended into a drink. If you don't know how much Peanut Butter Powder you ate, or whether you had a tablespoon, serving, handful, ounce, quarter cup or palm, download Welling and it will help estimate the portion for you.

Peanut Butter Powder

PB2

1 tablespoon (8g) of PB2 Peanut Butter Powder contains 30 calories and 3 grams of protein

Amount

Serving

Other servings:

30 calories

per 1 tablespoon (8g)

Protein 3g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Peanut Butter Powder in the Welling app.

Nutrition Facts for 1 tablespoon (8g) of PB2 Peanut Butter Powder

Nutrition per serving of PB2 Peanut Butter Powder. Values other than calories and protein are available in the Welling app.
Calories	30 kcal
Protein	3g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for PB2 Peanut Butter Powder

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to PB2 Peanut Butter Powder

Healthier Alternatives for PB2 Peanut Butter Powder

Frequently Asked Questions

How many calories is Peanut Butter Powder?: 1 tablespoon (8g) of Peanut Butter Powder has 30 calories.
How much protein is in Peanut Butter Powder?: 1 tablespoon (8g) of Peanut Butter Powder has 3 grams of protein.
How many calories are in 100g of Peanut Butter Powder?: 100g of Peanut Butter Powder has 375 calories and 33 grams of protein.
What is a standard serving for Peanut Butter Powder?: A standard serving of Peanut Butter Powder is 1 tablespoon (8g), which has 30 calories and 3 grams of protein.
How do I estimate my portion of Peanut Butter Powder?: The easiest way is to estimate the main calorie drivers separately: number of tablespoons, level or heaped spoon and mixed into a spread or blended into a drink. If you don't know how much Peanut Butter Powder you ate, or whether you had a tablespoon, serving, handful, ounce, quarter cup or palm, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026