How many calories is Barbecue Sauce?

1 tablespoon (17g) of Barbecue Sauce has 33 calories.

How much protein is in Barbecue Sauce?

1 tablespoon (17g) of Barbecue Sauce has 0 grams of protein.

How many calories are in 100g of Barbecue Sauce?

100g of Barbecue Sauce has 194 calories and 0 grams of protein.

What is a standard serving for Barbecue Sauce?

A standard serving of Barbecue Sauce is 1 tablespoon (17g), which has 33 calories and 0 grams of protein.

How do I estimate my portion of Barbecue Sauce?

The easiest way is to estimate the main calorie drivers separately: number of tablespoons, packet or dip cup count and drizzled lightly or poured freely. If you don't know how much Barbecue Sauce you ate, or whether you had a tablespoon, cup, serving, teaspoon or packet, download Welling and it will help estimate the portion for you.

Barbecue Sauce

Sweet Baby Ray's

1 tablespoon (17g) of Sweet Baby Ray's Barbecue Sauce contains 33 calories and 0 grams of protein

Amount

Serving

Other servings:

33 calories

per 1 tablespoon (17g)

Protein 0g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Barbecue Sauce in the Welling app.

Nutrition Facts for 1 tablespoon (17g) of Sweet Baby Ray's Barbecue Sauce

Nutrition per serving of Sweet Baby Ray's Barbecue Sauce. Values other than calories and protein are available in the Welling app.
Calories	33 kcal
Protein	0g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Sweet Baby Ray's Barbecue Sauce

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Sweet Baby Ray's Barbecue Sauce

Healthier Alternatives for Sweet Baby Ray's Barbecue Sauce

Frequently Asked Questions

How many calories is Barbecue Sauce?: 1 tablespoon (17g) of Barbecue Sauce has 33 calories.
How much protein is in Barbecue Sauce?: 1 tablespoon (17g) of Barbecue Sauce has 0 grams of protein.
How many calories are in 100g of Barbecue Sauce?: 100g of Barbecue Sauce has 194 calories and 0 grams of protein.
What is a standard serving for Barbecue Sauce?: A standard serving of Barbecue Sauce is 1 tablespoon (17g), which has 33 calories and 0 grams of protein.
How do I estimate my portion of Barbecue Sauce?: The easiest way is to estimate the main calorie drivers separately: number of tablespoons, packet or dip cup count and drizzled lightly or poured freely. If you don't know how much Barbecue Sauce you ate, or whether you had a tablespoon, cup, serving, teaspoon or packet, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026