How many calories is Thick Beehoon?

1 bowl (350g) of Thick Beehoon has 487 calories.

How much protein is in Thick Beehoon?

1 bowl (350g) of Thick Beehoon has 1 grams of protein.

How many calories are in 100g of Thick Beehoon?

100g of Thick Beehoon has 139 calories and 0 grams of protein.

What is a standard serving for Thick Beehoon?

A standard serving of Thick Beehoon is 1 bowl (350g), which has 487 calories and 1 grams of protein.

How do I estimate my portion of Thick Beehoon?

The easiest way is to estimate the main calorie drivers separately: thick noodle bundle, minced pork topping, broth volume and lard drizzle. If you don't know how much Thick Beehoon you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Thick Beehoon

Generic

1 bowl (350g) of Thick Beehoon contains 487 calories and 1 gram of protein

Amount

Serving

Other servings:

487 calories

per 1 bowl (350g)

Protein 1g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Thick Beehoon in the Welling app.

Nutrition Facts for 1 bowl (350g) of Thick Beehoon

Nutrition per serving of Thick Beehoon. Values other than calories and protein are available in the Welling app.
Calories	487 kcal
Protein	1g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Thick Beehoon

See how protein, carb and fat are split for this food in the app.

View in app

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Frequently Asked Questions

How many calories is Thick Beehoon?: 1 bowl (350g) of Thick Beehoon has 487 calories.
How much protein is in Thick Beehoon?: 1 bowl (350g) of Thick Beehoon has 1 grams of protein.
How many calories are in 100g of Thick Beehoon?: 100g of Thick Beehoon has 139 calories and 0 grams of protein.
What is a standard serving for Thick Beehoon?: A standard serving of Thick Beehoon is 1 bowl (350g), which has 487 calories and 1 grams of protein.
How do I estimate my portion of Thick Beehoon?: The easiest way is to estimate the main calorie drivers separately: thick noodle bundle, minced pork topping, broth volume and lard drizzle. If you don't know how much Thick Beehoon you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026