Seafood Hor Fun
Generic
1 bowl (368g) of Seafood Hor Fun contains 375 calories and 26 grams of protein
Other servings:
375 calories
per 1 bowl (368g)
Protein 26g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Seafood Hor Fun in the Welling app.
Nutrition Facts for 1 bowl (368g) of Seafood Hor Fun
| Calories | 375 kcal |
|---|---|
| Protein | 26g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Seafood Hor Fun
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Seafood Hor Fun?
- 1 bowl (368g) of Seafood Hor Fun has 375 calories.
- How much protein is in Seafood Hor Fun?
- 1 bowl (368g) of Seafood Hor Fun has 26 grams of protein.
- How many calories are in 100g of Seafood Hor Fun?
- 100g of Seafood Hor Fun has 102 calories and 7 grams of protein.
- What is a standard serving for Seafood Hor Fun?
- A standard serving of Seafood Hor Fun is 1 bowl (368g), which has 375 calories and 26 grams of protein.
- How do I estimate my portion of Seafood Hor Fun?
- The easiest way is to estimate the main calorie drivers separately: noodle width, seafood mix, vegetable crispness and sauce pooling. If you don't know how much Seafood Hor Fun you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data