Vanilla Protein Shake
fairlife
1 cup (247g) of fairlife Vanilla Protein Shake contains 109 calories and 22 grams of protein
Other servings:
109 calories
per 1 cup (247g)
Protein 22g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Vanilla Protein Shake in the Welling app.
Nutrition Facts for 1 cup (247g) of fairlife Vanilla Protein Shake
| Calories | 109 kcal |
|---|---|
| Protein | 22g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for fairlife Vanilla Protein Shake
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to fairlife Vanilla Protein Shake
- Chocolate Protein Shake fairlife
- Chocolate Nutrition Plan fairlife
- Protein Drink fairlife
- Protein Shake fairlife
- Core Power fairlife
- Core Power Chocolate High Protein Milk Shake fairlife
- Core Power Protein Shake fairlife
- Core Power Strawberry Banana fairlife
- Vanilla Milkshake Nurri
- Elite Vanilla Protein Shake Core Power
Frequently Asked Questions
- How many calories is Vanilla Protein Shake?
- 1 cup (247g) of Vanilla Protein Shake has 109 calories.
- How much protein is in Vanilla Protein Shake?
- 1 cup (247g) of Vanilla Protein Shake has 22 grams of protein.
- How many calories are in 100g of Vanilla Protein Shake?
- 100g of Vanilla Protein Shake has 44 calories and 9 grams of protein.
- What is a standard serving for Vanilla Protein Shake?
- A standard serving of Vanilla Protein Shake is 1 cup (247g), which has 109 calories and 22 grams of protein.
- How do I estimate my portion of Vanilla Protein Shake?
- The easiest way is to estimate the main calorie drivers separately: bottle or carton size, how much of the bottle was drunk, number of bottles and anything blended in. If you don't know how much Vanilla Protein Shake you ate, or whether you had a cup, serving, glass, can or bottle, download Welling and it will help estimate the portion for you.
You May Be Interested In
Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
